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Frosty mornings, freezing cold floors and that same extra-long puffer coat. Every. Day. Winter can feel never-ending, and we’re collectively counting the minutes (or months) until the songbirds sing again. Until spring finally shows up, the fix is leaning into mood-boosting wellness–think cozy self-care rituals, feel-good health habits and small daily comforts that make the colder months more bearable. From winter wellness essentials to simple ways to boost energy, reduce stress and support mental well-being, these cold-weather picks are designed to help you feel your best, even when the forecast says otherwise.
Make like the movie stars and consider a daily ice face bath. It regulates the nervous system, makes you feel SO refreshed and helps fight off wrinkles. This version comes with the bonus of a silicone ice cube lid.
For anyone who is nervous about the dangers of an open flame at home, or whose house rules forbid them. Just place your all-natural candle under this warming lamp and enjoy scent without the stress.
My no-fail hostess gift is homemade sourdough and a beautiful bottle of EVOO. Jump start your wholesome new hobby with a Canadian-made starter by Captain Sourpants.
It is almost not worth self-tanning without the proper toolkit. And I love that this pack comes with a two-handled applicator for distributing product evenly across your back and shoulders.
You may also like:
Kitsch Satin Sleep Mask – $24.99
BrownNoise Sound Machine – $25.99
Energy Bird Disconnect & Sleep Chewable Supplements – $29.99
A rechargeable waterproof shower lamp casts a calming, gorgeous glow.
Now that your mood lighting is in place, a shower steamer adds next level self-care. Just throw one of these cute little Canadian-made, all natural pucks by Rocky Mountain Barber Company onto the shower floor – et voilà – you’ve booked into the spa.
Shower and sauna spray is a fan favourite in my house full of females, and we love everything by the Vancouver-founded, female-led Tallu brand. Case in point: this eucalyptus and mint Shower and Sauna Mist.
You may also like:
Avene Thermal Spring Calming Facial Mist Spray – $27.49
Retrospec Solana Yoga Mat – $36.02
Loop Earplugs – $36.05
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